Welcome! I am a dynamic educator dedicated to helping individuals and groups tap into their fullest potential through presence, movement, and storytelling. With an extensive background in yoga, fitness, and theatre, I create learning experiences that deepen self-awareness, enhance body-mind connection, and foster authentic expression. Whether through embodied acting techniques, mindful movement practices, or strength and mobility training, my approach empowers students to move with confidence, speak with clarity, and engage with the world in a more intentional and connected way.

Explore more of my offerings, ethos and where to find me by clicking the options below: